We help people age 40+ stay active, healthy, and enjoying the things they want to do their entire lives!

Get More Information
Call Us!
Get Directions
Get in Touch


Home ยป Information

Related Posts

Movement – Is there a “Right” Way?

“Movement is Medicine.” This is a commonly used saying when talking about getting people more healthy. It can also apply when helping people recover from pain or injury. More research is showing that movement, activity, and strengthening can help people recover faster. In this Blog, I am going to talk about movement and whether or Movement – Is there a “Right” Way?


All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

Copyright ProMotion Physical Therapy 2024, All Rights Reserved. Privacy Policy
Website by Fire Pixel