Running Injury & Pain Treatment

It was very helpful to have physical therapy to really learn how to move freely again, so that I could get back to normal activities, and really get back to all the great things about life that I enjoy.

I highly recommend Bob for anyone experiencing chronic pain or discomfort.

Over the past 11 years I have seen many doctors, chiropractors, physical therapists, trainers, and most recently a back specialist at an area Pain Management Clinic for chronic pain, inflammation, and restricted mobility in my back, hips, and legs. The majority of doctors I have seen have been quick to diagnosis with very little examination and write me up prescriptions for painkillers, muscle relaxers, and cortisone injections to reduce the pain and inflammation. I realized over time that these were all band aids and did not get to the root of the issues. The side effects were further reducing my quality of life and health. I developed depression and was experiencing significant grief and loss of all I once was able to do and feel good about (running, biking, driving, traveling, being fully engaged with my children and spouse…). I have worked with 6 PTs over the past 11 years and for the past 5 years I have been solely working with Bob. Working with Bob has helped me gain the knowledge, strategies, strength, and confidence I needed to overcome the depression associated with the back and leg issues and better manage any flare-ups (99% due stress induced) when they arise.

Bob is very professional and knowledgeable in the field and continues to seek further professional growth. He is always patient-centered, a great listener, compassionate and respectful. He is not quick to label and does not push the use of drugs or the latest treatment crazes to band-aid issues. He does not promote (unnecessary) ongoing visits…he provides flexibility in scheduling to get me in when I have a flare up and back to living fully as quickly as possible. In the past 2 years I have seen him 2x for 3-5 visits each time. This means a lot to me as I am sure it does for most. I don’t have the time or $$$ to continue seeing a provider for adjustments or maintenance for weeks, months, etc.

Bob is he is an educator which is so valuable in the recovery process. Over the years, I have had no other provider that has the knowledge base Bob has in the area of chronic pain or the drive to educate me so I can better understand my unique challenges and needs. He clearly believes in educating patients to empower us and help us gain confidence, independence, and abilities back as quickly as possible. I now understand that chronic pain is not always a joint or muscle problem and the brain plays a major role in what I feel and think. This knowledge has been life changing. I no longer chalk all my discomfort up to that injury 11 years ago and beat myself up over that incident. I realize the pain is most often being produced by my brain now and the sensitivity of the nervous system.

As for a coach, Bob leads his practice with strong communication skills, patience, and sensitivity. He inspires confidence and motivates me during sessions when I don’t feel strong enough to cross the “finish line”. He is a great listener and problem solver. Six weeks ago I joined a gym he has recommended to me for a couple years. It took me a while to commit but I couldn’t be happier with the decision and haven’t felt this strong in 11 years. He did a great job of matching me up with a gym where he knew I would feel comfortable and be well cared for. Forever grateful for all his support and guidance throughout this journey to living my best life and being a role model for my children.